by Jayne | Jan 21, 2022 | Tidbits
Following the path of meditation throughout the ages is a rich and varied journey. Evidence of people embracing rhythmic, repetitive chants and offerings to their gods exists in prehistoric times. A practice that has existed and morphed throughout history is something... 
by Jayne | Feb 15, 2021 | Tidbits
Tending or serving to integrate, bring together, combine. In many conventional medical settings the option to bring in alternative therapies such as yoga, naturopathy and such now exists and ..yeah!…many steps forward from when I began coaching. STILL, in my web... 
by Jayne | Jan 7, 2021 | Tidbits
Forgive, to give completely without reservation. To let go. Are you right to be angry about betrayals great or small….your pain is not to be judged, so yes, you are right. BUT are you invested more in being right or in being happy? To be unwilling to forgive is a...