Forgive, to give completely without reservation. To let go. Are you right to be angry about betrayals great or small….your pain is not to be judged, so yes, you are right. BUT are you invested more in being right or in being happy? To be unwilling to forgive is a withholding of the capacity to love. It cements you in anger, sadness, grief; it creates unending stress, which in turn is the seed for physiological problems aside from mental, emotional, and spiritual ones. To forgive is not easy, it is a process, a journey, a willingness to think differently. Whatever happened, happened in the past. It is not here in this present moment…only your continued created thinking about it is. Finding the path to changing that thinking is more potent than any superfood out there.