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Integrative

by | Feb 15, 2021 | Tidbits | 1 comment

Tending or serving to integrate, bring together, combine. In many conventional medical settings the option to bring in alternative therapies such as yoga, naturopathy and such now exists and ..yeah!…many steps forward from when I began coaching. STILL, in my web of a mind there remains a component of separation in this approach. Doing this now, doing that next. The potential of truly weaving modalities INTO each other opens connections that can benefit both and create new landscapes. Breathing techniques on your yoga mat – wonderful. Breathing techniques that have become part of you through practice and have the power to change your responses when your kids, partner, life, pain are full throttle driving you crazy – magic.

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